Lifestrong Academy Winter Cohort Registration is now open. Secure your seat →

Back to Episodes
Health

"Congrats, You’re Divorced!” – The Black Man’s Survival Guide

Guest: David Webb

February 11, 2026 46 minutesEpisode 2

Divorce hits different when you’re a Black man. In this episode of The Lifestrong Project, we’re joined by David—divorce survivor, author, and professional “WTF just happened?” analyst—to unpack what really goes down when a Black man’s marriage ends.We get into: The emotional fallout Black men are never taught to talk about How culture, pride, and “man up” expectations make the pain even heavier Co-parenting, courts, and the quiet fears most brothers never say out loud Why it’s okay to be angry, hurt, and confused—and still be healing Real strategies to rebuild your life, identity, and joy after the papers are signed If you’re a Black man going through a breakup, know someone who is, or just want to understand the unseen weight divorce puts on men in our community, this one’s for you. “Congrats, you’re divorced.” Now what? Press "Play" and let’s talk about it!

"Congrats, You’re Divorced!” – The Black Man’s Survival Guide

Experience This Episode

Listen to Audio

Show Notes

Divorce hits different when you’re a Black man.<br /><br />In this episode of The Lifestrong Project, we’re joined by David—divorce survivor, author, and professional “WTF just happened?” analyst—to unpack what really goes down when a Black man’s marriage ends.We get into:<br /><ul><li>The emotional fallout Black men are never taught to talk about</li><li>How culture, pride, and “man up” expectations make the pain even heavier</li><li>Co-parenting, courts, and the quiet fears most brothers never say out loud</li><li>Why it’s okay to be angry, hurt, and confused—and still be healing</li><li>Real strategies to rebuild your life, identity, and joy after the papers are signed</li></ul>If you’re a Black man going through a breakup, know someone who is, or just want to understand the unseen weight divorce puts on men in our community, this one’s for you.<br /><br />“Congrats, you’re divorced.” Now what?<br /><br />Press "Play" and let’s talk about it!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=rss" rel="noopener noreferrer nofollow">https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support</a>.

A transcript for this episode is not yet available. It will be published here once ready.

Positive Stories
Are Better Shared.

The Signal is our dedicated community space where listeners gather around the stories we share. It's where episodes spark real discussion, where achievements are celebrated, and where you connect with others who believe in the power of positive representation.

Join live conversations after each episode, share your own story, access exclusive content, and surround yourself with people who get it. No algorithms, no noise — just real connection.

Join the Signal
The Signal community space