play_arrow
From Overfunctioning to Overflow: Adaku Mbagwu on Healing and Leading with Ease
with Adaku Mbagwu
play_arrow
From Struggle to the Strategy: Alana M. Hill on Pivoting to Purpose.
With Alana M. Hill
play_arrow
Resilience and Confidence in a New Land
with Mercy Kipligat
play_arrow
play_arrow
play_arrow
play_arrow
play_arrow
play_arrow
In this episode of The Lifestrong Project, AyeCee sits down with Adaku Mbagwu, “The First Daughter Coach,” to break down the pressure placed on high-achieving first-born daughters. Adaku shares how generational expectations lead to burnout — and how women can reclaim their power, heal deeply, and lead with ease.
If you’ve ever carried the family, this one’s for you!
Let’s talk about something that doesn’t get nearly enough airtime in our community: what happens to Black men after divorce. We see the statistics. We hear the stories whispered at […]
